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Heal Your Gut. Calm Your Mind. Restore Your Clarity — in Just 7 Days.

A simple, science-backed guide to reduce inflammation, restore digestive balance, and feel better from the inside out.

✔ No complicated recipes
✔ Simple daily meals
✔ Breakfast • Lunch • Dinner
✔ Instant digital download

Your Gut Affects Everything

Your gut communicates directly with your brain and nervous system. When digestion is inflamed or sluggish, it often shows up as low energy, brain fog, emotional imbalance, and poor focus.
This guide gently resets that system.